Welcome!

Here's your central location for all things self-care.  No, I'm not talking about days at the spa or weekends away. 

I'm guiding you through the self-care that:

• comes with a side of compassion
• isn't always pretty or Instagram-worthy
• is at the root of how we truly monitor and solve our needs
• sometimes shows up with a side of sass and maybe even a little rebellion

Check out the free Self-Care Central (with the addition of Self-Care During Uncertain Times) and other options below.  We are just getting started and more will be coming in the following weeks.

Your sassy self-care tour guide,

Julie Stubblefield